Study Berkeley Well Being Institute Betterhelp . – Better Therapy 4 U

talk area is an app that enables you to do therapy …Study Berkeley Well Being Institute Betterhelp ….like online like on with an app it enables you to do therapy with it that makes great sense it is a online service that AHS you get treatment instead of needing to go in and talk to someone face to face you can do it online with the benefit of your phone or your laptop computer however I personally utilize the app and I wanted to offer you a bit of my viewpoint about it because I hear without any subscribers you know I’m not sponsored by anybody and I want to offer you my truthful viewpoint of it um and I believe that it’s actually excellent to have more on sponsored viewpoints or like people who aren’t I have no factor to inform you anything about it if it’s not true so that’s what I’m gon na be doing today and I hope you enjoy this so let’s start so I’m gon na keep holding up my phone as a prop so talk area basically is an app that you can download in the App Store and after that you need to do a subscription service to it so you need to have it for a month I think or longer than that and what it allows you to do is it allows you to speak to a therapist without needing to find the therapist like in your location without having to drop in what somebody personally you can do it in your home and it enables you to text the therapist and then you can have live sessions those live sessions include you talking basically like you would in a typical treatment session and the

Is it better to work for Talkspace or BetterHelp?

texting is it’s simply that you can text them kind of whenever you have thoughts whenever you have ideas whenever you’re thinking of things you want to you can discuss it with your therapist sort of instantly and after that I think a good part about that is if you have an idea type of mid week or whenever you know you aren’t going to be talking with your therapist that day and even if you are if you just want to remember what you’re believing you can text it to them and you can tell them what’s on your mind and I believe it can be truly helpful for people with anxiety or with depression with the press of ideas it sort of gives you a fast outlet for those things and perhaps they do not build up in in your mind as much as they might if you need to wait you understand a week to tell your therapist about something so I think that’s actually cool I truly like it for that I would state that’s a big pro um I would state a con related to that exact same thing is that things just take a lot longer to speak about if you choose to text them about it so if I want to state I’m feeling in this manner you understand I think it’s because of this or this they might say oh well do you consider this this this whatever but that’s gon na be a bit longer um one thing to note is that the therapists inspect there the message location where you put the message like your their inbox I guess I do not know what they call it they inspect that 2 times a day or at least my therapist told me that she checks hardest two times a day so in that regard you’re gon na.

get about 2 responses a day about like certainly if you’re most likely having like a crisis and they have a minute they can probably help you however it’s not like they’re simply lingering for you to message because essentially they do a lot of these people seem to have maybe not practices however they have an office that they work out of anyhow so um it’s not very instantaneous in that regard like going over things it’s instant that you can tell them your problems which you can get that off your chest however you might have to wait a little bit longer to go over things and if you’re speaking about things in therapy it’s gon na be you’re gon na say something and then they’re gon na say oh it’s this how you address this they’re gon na sort of talk about it like a regular discussion however with talk space you may state this and then it might be 5 hours later on and after that they may state oh well this and then it’s sort of it takes a lot longer to talk just like if you’re making plans with your buddies you understand what I mean like you can call somebody and you can state hello let’s do this isn’t this and let’s meet up here and you’re gon na be you understand done with your conversation at five minutes whereas it may take like a half an hour to text that back and forth so that’s just something excellent to think of you know something that did bother me a bit at first yeah the one good idea to it appears to be a great bit less expensive than going in to speak with someone it’s about $200 a month around there I could put the actual price like here somebody it has to do with that price a month to have the live sessions and the texting and that includes for that plan it is for half an hour live sessions monthly so each week you’ll get a half an hour live session so I indicate it is less time that you’re probably talking actually due to the fact that like I said it’s only half an hour and if you go to therapy you’re probably going there for about an hour I would say so it’s less time for talking and however you get more support I would say so that’s kind of nice the app itself the interface is really easy to use I like it I don’t have really any complaints about it aside from possibly like you can’t see if they read it however like I think that doesn’t matter because like they’re gon na respond when they see it anyway so I don’t know that was just something I considered however that’s.

 

 What is wrong with Talkspace?  Study Berkeley Well Being Institute Betterhelp .

not extremely crucial but general I do like the user interface and personally my experience with my therapist has actually been very good up until now um I indicate it is I would say another con in my viewpoint would be that it might be difficult opening up to these people even if you’re not there face to face and you’re not face to face quite as much as you would be with normal normal therapy so I believe that it could be harder for individuals to open to their therapists if you have difficulty opening up to your therapist in the first place so that’s simply something to consider I did mean to have a bit of trouble opening up so it’s been something that I’ve been considering however I’m unsure how much that in fact is simply me having an issue opening to people or the real app so I’m sorry that the lighting got weird and I literally can’t make a video without whatever failing simultaneously however back here so I simply wished to provide some like final thoughts I think I don’t desire this to be too long of a video I kind of wanted to provide a short summary and then like if you want me to go more in depth about it I kind of can like in an follow-up video or something like that essentially I think it’s an excellent service I believe it does what it states it’s expected to do I think it’s a little bit difficult if you have some problems that are look I think it’s truly great for like tension type of stuff and I have not been having a lot of like that example like I have actually like been just having a great deal of like think you’re not small however like smaller things than like my general stress and anxiety and like what triggers me and whatever and like depressive thoughts so um yeah I imply I think I must’ve said that earlier but I do have stress and anxiety like generalized stress and anxiety and then I don’t I’m not like detected or anything with anxiety um however I do definitely like depressive ideas and like I truly like to state that I have anxiety but like that and I do also have seasonal depression which I have not used that for that long so I don’t know it’s summer season here so generally I believe it’s truly great if you you understand can’t make it to consultations if you have a really hectic job or something like that I believe likewise another truly fantastic truly terrific candidate to use talk space would be someone who’s taking a trip a lot so or perhaps you’re taking a trip overseas or if you just if you travel in general and you don’t have like access to one therapists all the time I think that would be a great thing well I continue to utilize it yes I will even if I haven’t. Study Berkeley Well Being Institute Betterhelp .

personally found a therapist that I like around here and I likewise do not like insurance is truly spotty with this so it depends upon if you ‘d be guaranteed anyhow however like I need to exercise some insurance coverage stuff before I even like think of this so I imply I think it’s an excellent service I have actually seen a lot of other sponsored interviews or like I have actually seen a variety of other sponsor interviews for talk space and after that there’s another one that a youtuber I actually like I view all of her videos and she talked about it but I do not remember what that one was called I can insert it here again and that resembles something similar so if you wish to look into that one to compare them the reason I wound up getting talk area was because my sweetheart was type of pushing me to do something to do therapy since he understood that I was going through a lot of stress so so he type of was the one who was stating hey you must really talk with someone and he understood about talk area therefore that was the one that he actually suggested me to use that he for he’s heard a lot of like good things about however once again like it’s really like spoken about a lot through sponsorships which’s pretty much the only method I’ve ever heard of it I haven’t actually heard of it unn sponsored and I’m probably gon na like fine on sponsored reviews as I go to post this however yeah I think it’s I believe it’s a great service for what it is I believe it’s not for everyone though um and I think like I was sort of beginning to state prior to if you have much deeper problems if you have bad anxiety if you have bad depression I believe that it’s important to be seeing somebody personally particularly if it’s you know things that it’s simply it’s it’s harder to speak about more in-depth concerns there’s something I have actually sort of seen like obviously these are deep.

concerns because they’re like things of your mind and they’re things that resemble stressing you or things that are making depressed or anxious however I tend to find that it’s a bit much better for just more I’m actually anxious about beginning a new task I am truly nervous about you understand finishing going to school you know stuff like that that’s not actually like existential things um however like I stated if you are experiencing more just you’re going through some things then I think it would be great um it also depends upon like how comfortable you resemble talking to a phone like I know that that sounds unusual however like do you video chat with your good friends do you you understand what I suggest due to the fact that if you don’t then I seem like it’s gon na be truly odd like you holding up a phone or like speaking with your laptop computer since it’s gon na be like this strange like synthetic thing however like if you’re utilized to that then it’s sort of like fine whatever like this is typical that’s something I noticed I do talk on facetiming a bit so I feel like I’m type of used to it but I seemed like when I was doing it this would be odd if I didn’t um so yeah like I said I would definitely recommend it to anybody who travels like full-time since that would be incredible like then you could actually have therapy if that’s not something that is an alternative to you. Study Berkeley Well Being Institute Betterhelp .