Patricia Bright Betterhelp – Better Therapy 4 U

talk space is an app that enables you to do treatment …Patricia Bright Betterhelp…like online like on with an app it allows you to do therapy with it that makes good sense it is a online service that AHS you get therapy rather than needing to go in and speak with someone personally you can do it online with the benefit of your phone or your laptop but I personally use the app and I wished to provide you a little bit of my opinion about it because I hear without any customers you know I’m not sponsored by anybody and I wish to provide you my sincere viewpoint of it um and I think that it’s actually excellent to have actually more on sponsored viewpoints or like people who aren’t I have no reason to inform you anything about it if it’s not true so that’s what I’m gon na be doing today and I hope you enjoy this so let’s get started so I’m gon na keep holding up my phone as a prop so talk area essentially is an app that you can download in the App Shop and after that you have to do a subscription service to it so you need to have it for a month I believe or longer than that and what it permits you to do is it allows you to talk to a therapist without needing to discover the therapist like in your location without having to drop in what somebody personally you can do it in your house and it allows you to text the therapist and after that you can have live sessions those live sessions include you talking generally like you would in a typical treatment session and the

Is it better to work for Talkspace or BetterHelp?

texting is it’s just that you can text them kind of whenever you have thoughts whenever you have concepts whenever you’re thinking about things you want to you can talk about it with your therapist sort of instantaneously and after that I think a good part about that is if you have an idea type of mid week or whenever you understand you aren’t going to be speaking with your therapist that day or even if you are if you simply want to remember what you’re believing you can text it to them and you can tell them what’s on your mind and I think it can be actually useful for individuals with anxiety or with depression with journalism of ideas it sort of offers you a quick outlet for those things and perhaps they don’t develop in in your mind as much as they might if you need to wait you understand a week to inform your therapist about something so I believe that’s really cool I actually like it for that I would say that’s a huge pro um I would say a con related to that same thing is that things simply take a lot longer to discuss if you pick to text them about it so if I wish to say I’m feeling by doing this you know I think it’s because of this or this they might state oh well do you consider this this this whatever however that’s gon na be a little bit longer um something to note is that the therapists inspect there the message location where you put the message like your their inbox I think I do not understand what they call it they examine that 2 times a day or at least my therapist informed me that she checks hardest two times a day so because regard you’re gon na.

get about 2 responses a day about like obviously if you’re probably having like a crisis and they have a moment they can probably assist you but it’s not like they’re just lingering for you to message because essentially they do a great deal of these people seem to have possibly not practices however they have an office that they work out of anyway so um it’s not extremely immediate in that regard like talking about things it’s rapid that you can tell them your issues and that you can get that off your chest but you might need to wait a little bit longer to talk about things and if you’re speaking about things in therapy it’s gon na be you’re gon na say something and after that they’re gon na say oh it’s this how you resolve this they’re gon na type of discuss it like a typical discussion but with talk area you might say this and then it might be 5 hours later and after that they might say oh well this and then it’s type of it takes a lot longer to talk much like if you’re making plans with your friends you understand what I mean like you can call someone and you can state hey let’s do this isn’t this and let’s meet up here and you’re gon na be you know finished with your conversation at 5 minutes whereas it may take like a half an hour to text that back and forth so that’s simply something excellent to consider you know something that did trouble me a little bit at first yeah the one good idea to it seems to be a great bit more affordable than going in to speak to someone it has to do with $200 a month around there I could put the actual cost like here someone it has to do with that rate a month to have the live sessions and the texting which consists of for that plan it is for half an hour live sessions each month so each week you’ll get a half an hour live session so I suggest it is less time that you’re most likely talking truly because like I said it’s just half an hour and if you go to therapy you’re probably going there for about an hour I would say so it’s less time for talking and but you get more assistance I would say so that’s type of nice the app itself the interface is really easy to use I like it I do not have really any grievances about it besides possibly like you can’t see if they read it but like I guess that does not matter because like they’re gon na react when they see it anyway so I do not understand that was simply something I thought of however that’s.

 

 What is wrong with Talkspace?  Patricia Bright Betterhelp

not extremely essential but overall I simulate the interface and personally my experience with my therapist has been excellent so far um I mean it is I would say another con in my opinion would be that it might be hard opening to these people even if you’re not there in person and you’re not face to face quite as much as you would be with regular regular treatment so I believe that it could be harder for individuals to open to their therapists if you have problem opening up to your therapist in the first place so that’s simply something to consider I did mean to have a little bit of difficulty opening so it’s been something that I have actually been thinking about but I’m not sure just how much that in fact is simply me having a problem opening up to people or the real app so I’m sorry that the lighting got unusual and I literally can’t make a video without whatever failing simultaneously however back here so I simply wanted to offer some like final ideas I think I do not desire this to be too long of a video I sort of wanted to give a brief introduction and then like if you want me to go more in depth about it I type of can like in an follow-up video or something like that basically I think it’s a good service I think it does what it says it’s supposed to do I think it’s a little bit tough if you have some problems that are appearance I believe it’s really great for like stress type of stuff and I haven’t been having a great deal of like that kind of thing like I have actually like been simply having a lot of like think you’re not small however like smaller things than like my basic anxiety and like what triggers me and everything and like depressive thoughts so um yeah I mean I think I ought to’ve stated that earlier but I do have stress and anxiety like generalized stress and anxiety and then I do not I’m not like identified or anything with anxiety um however I do absolutely like depressive thoughts and like I truly like to state that I have depression but like that and I do also have seasonal depression which I have not utilized that for that long so I do not know it’s summertime here so essentially I think it’s truly good if you you understand can’t make it to appointments if you have an actually busy task or something like that I think likewise another really fantastic actually terrific candidate to use talk space would be somebody who’s taking a trip a lot so or possibly you’re taking a trip overseas or if you just if you travel in general and you do not have like access to one therapists all the time I think that would be an excellent thing well I continue to utilize it yes I will just because I have not. Patricia Bright Betterhelp

personally found a therapist that I like around here and I likewise don’t like insurance is truly spotty with this so it depends upon if you ‘d be guaranteed anyway but like I need to work out some insurance coverage stuff before I even like consider this so I suggest I believe it’s a fantastic service I have seen a great deal of other sponsored interviews or like I’ve seen a number of other sponsor interviews for talk area and after that there’s another one that a youtuber I really like I view all of her videos and she talked about it however I don’t remember what that one was called I can place it here again which resembles something similar so if you wish to check out that one to compare them the factor I wound up getting talk space was since my boyfriend was type of pushing me to do something to do therapy because he understood that I was going through a lot of stress so so he kind of was the one who was saying hey you should truly speak to someone and he knew about talk space therefore that was the one that he really recommended me to use that he for he’s heard a great deal of like advantages about however once again like it’s truly like spoken about a lot through sponsorships and that’s pretty much the only way I’ve ever heard of it I haven’t actually heard of it unn sponsored and I’m most likely gon na like fine on sponsored evaluations as I go to post this however yeah I believe it’s I believe it’s an excellent service for what it is I think it’s not for everybody though um and I believe like I was type of starting to say before if you have much deeper concerns if you have bad anxiety if you have bad depression I think that it is necessary to be seeing somebody face to face especially if it’s you understand things that it’s simply it’s it’s more difficult to talk about more in-depth issues there’s something I have actually type of noticed like clearly these are deep.

problems because they’re like things of your mind and they’re things that are like worrying you or things that are making depressed or nervous but I tend to discover that it’s a little bit better for simply more I’m truly anxious about starting a brand-new task I am truly distressed about you understand graduating going to school you know stuff like that that’s not actually like existential things um but like I said if you are experiencing more simply you’re going through some things then I believe it would be great um it likewise depends on like how comfy you are like speaking to a phone like I understand that that sounds unusual however like do you video chat with your buddies do you you know what I imply since if you do not then I seem like it’s gon na be actually strange like you holding up a phone or like speaking with your laptop since it’s gon na resemble this odd like synthetic thing but like if you’re used to that then it’s kind of like fine whatever like this is normal that’s something I noticed I do talk on facetiming a bit so I seem like I’m sort of used to it but I felt like when I was doing it this would be strange if I didn’t um so yeah like I stated I would certainly advise it to anybody who takes a trip like full-time because that would be remarkable like then you might in fact have treatment if that’s not something that is an alternative to you. Patricia Bright Betterhelp