talk space is an app that permits you to do therapy …Jaclyn Glenn Betterhelp…like online like on with an app it enables you to do therapy with it that makes great sense it is a online service that AHS you get therapy rather than needing to go in and speak with someone in person you can do it online with the convenience of your phone or your laptop computer but I personally use the app and I wanted to offer you a bit of my viewpoint about it since I hear without any subscribers you know I’m not sponsored by anybody and I want to give you my truthful viewpoint of it um and I believe that it’s actually great to have actually more on sponsored viewpoints or like people who aren’t I have no reason to tell you anything about it if it’s not real so that’s what I’m gon na be doing today and I hope you enjoy this so let’s begin so I’m gon na keep holding up my phone as a prop so talk space generally is an app that you can download in the App Shop and then you need to do a subscription service to it so you need to have it for a month I think or longer than that and what it enables you to do is it allows you to talk with a therapist without having to discover the therapist like in your location without having to drop in what someone face to face you can do it in your home and it enables you to text the therapist and then you can have live sessions those live sessions include you talking essentially like you would in a regular therapy session and the
Is it better to work for Talkspace or BetterHelp?
texting is it’s simply that you can text them kind of whenever you have thoughts whenever you have ideas whenever you’re considering things you want to you can speak about it with your therapist type of instantly and then I believe a good part about that is if you have a thought sort of mid week or whenever you understand you aren’t going to be talking to your therapist that day or perhaps if you are if you just wish to remember what you’re thinking you can text it to them and you can tell them what’s on your mind and I believe it can be truly valuable for individuals with anxiety or with depression with journalism of thoughts it kind of provides you a fast outlet for those things and perhaps they do not build up in in your mind as much as they may if you need to wait you understand a week to inform your therapist about something so I believe that’s really cool I actually like it for that I would say that’s a big professional um I would state a con related to that exact same thing is that things just take a lot longer to speak about if you choose to text them about it so if I want to say I’m feeling in this manner you understand I believe it’s because of this or this they may state oh well do you consider this this this whatever however that’s gon na be a little bit longer um one thing to note is that the therapists inspect there the message place where you put the message like your their inbox I guess I don’t understand what they call it they check that 2 times a day or at least my therapist informed me that she examines hardest 2 times a day so in that regard you’re gon na.
get about 2 actions a day about like obviously if you’re probably having like a crisis and they have a moment they can most likely assist you but it’s not like they’re simply waiting around for you to message since basically they do a lot of these people appear to have maybe not practices however they have a workplace that they work out of anyhow so um it’s not really instantaneous in that regard like going over things it’s immediate that you can tell them your problems and that you can get that off your chest however you might need to wait a little bit longer to go over things and if you’re talking about things in treatment it’s gon na be you’re gon na state something and then they’re gon na state oh it’s this how you address this they’re gon na type of talk about it like a typical conversation but with talk space you may say this and then it might be five hours later and after that they may say oh well this and after that it’s type of it takes a lot longer to talk much like if you’re making strategies with your buddies you understand what I suggest like you can call somebody and you can state hello let’s do this isn’t this and let’s meet up here and you’re gon na be you understand made with your discussion at five minutes whereas it may take like a half an hour to text that backward and forward so that’s simply something excellent to consider you understand something that did bother me a little bit in the beginning yeah the one good thing to it appears to be a good bit more affordable than entering to talk with somebody it has to do with $200 a month around there I might put the real rate like here someone it has to do with that price a month to have the live sessions and the texting which includes for that package it is for half an hour live sessions per month so each week you’ll get a half an hour live session so I imply it is less time that you’re most likely talking truly because like I said it’s just half an hour and if you go to therapy you’re most likely going there for about an hour I would say so it’s less time for talking and however you get more support I would say so that’s kind of nice the app itself the interface is really easy to use I like it I don’t have truly any grievances about it aside from maybe like you can’t see if they read it however like I guess that doesn’t matter since like they’re gon na react when they see it anyhow so I don’t understand that was just something I thought of but that’s.
What is wrong with Talkspace? Jaclyn Glenn Betterhelp
not really crucial but overall I simulate the user interface and personally my experience with my counselor has actually been excellent so far um I indicate it is I would say another con in my viewpoint would be that it might be difficult opening to these people just because you’re not there in person and you’re not in person quite as much as you would be with normal regular treatment so I think that it could be harder for individuals to open to their therapists if you have difficulty opening up to your therapist in the first place so that’s simply something to consider I did mean to have a bit of difficulty opening up so it’s been something that I’ve been thinking about however I’m uncertain just how much that really is simply me having an issue opening to individuals or the real app so I’m sorry that the lighting got odd and I actually can’t make a video without whatever failing simultaneously but back here so I simply wanted to give some like last ideas I guess I do not desire this to be too long of a video I sort of wanted to provide a brief introduction and after that like if you want me to go more in depth about it I sort of can like in an follow-up video or something like that essentially I think it’s a great service I think it does what it says it’s expected to do I think it’s a bit difficult if you have some concerns that are appearance I think it’s truly great for like tension kind of things and I have not been having a great deal of like that kind of thing like I have actually like been just having a lot of like think you’re not little however like smaller things than like my general anxiety and like what triggers me and whatever and like depressive thoughts so um yeah I indicate I think I ought to’ve said that earlier however I do have actually anxiety like generalized stress and anxiety and after that I don’t I’m not like identified or anything with depression um however I do definitely like depressive ideas and like I truly like to say that I have anxiety but like that and I do also have seasonal depression which I haven’t used that for that long so I do not know it’s summer season here so generally I think it’s actually excellent if you you know can’t make it to consultations if you have a really busy task or something like that I believe also another really great actually great prospect to utilize talk area would be someone who’s traveling a lot so or possibly you’re traveling overseas or if you simply if you travel in general and you don’t have like access to one therapists all the time I think that would be a terrific thing well I continue to utilize it yes I will even if I have not. Jaclyn Glenn Betterhelp
personally found a therapist that I like around here and I likewise don’t like insurance is really spotty with this so it depends upon if you ‘d be insured anyway but like I need to exercise some insurance coverage things prior to I even like think about this so I indicate I think it’s an excellent service I have seen a great deal of other sponsored interviews or like I have actually seen a variety of other sponsor interviews for talk space and then there’s another one that a youtuber I truly enjoy I see all of her videos and she discussed it however I don’t remember what that a person was called I can place it here once again which resembles something similar so if you wish to check out that one to compare them the factor I wound up getting talk space was because my partner was kind of pressing me to do something to do treatment because he understood that I was going through a lot of stress so so he sort of was the one who was stating hey you need to actually talk with someone and he knew about talk area therefore that was the one that he truly suggested me to utilize that he for he’s heard a lot of like good things about but again like it’s truly like talked about a lot through sponsorships which’s practically the only method I’ve ever become aware of it I have not really become aware of it unn sponsored and I’m most likely gon na like fine on sponsored evaluations as I go to post this but yeah I believe it’s I think it’s an excellent service for what it is I think it’s not for everybody though um and I believe like I was type of starting to say prior to if you have much deeper problems if you have bad anxiety if you have bad anxiety I believe that it is very important to be seeing someone face to face especially if it’s you understand things that it’s just it’s it’s harder to talk about more extensive problems there’s something I have actually type of noticed like certainly these are deep.
concerns due to the fact that they resemble things of your mind and they’re things that resemble worrying you or things that are making depressed or anxious but I tend to find that it’s a little bit better for simply more I’m truly anxious about starting a new task I am really nervous about you understand graduating going to school you know stuff like that that’s not really like existential things um but like I stated if you are experiencing more simply you’re going through some things then I believe it would be great um it likewise depends upon like how comfortable you resemble speaking to a phone like I understand that that sounds strange but like do you video chat with your friends do you you understand what I indicate due to the fact that if you don’t then I feel like it’s gon na be actually strange like you holding up a phone or like speaking to your laptop because it’s gon na resemble this strange like artificial thing but like if you’re used to that then it’s kind of like fine whatever like this is regular that’s something I noticed I do talk on facetiming a bit so I feel like I’m sort of used to it but I felt like when I was doing it this would be odd if I didn’t um so yeah like I stated I would certainly suggest it to anyone who takes a trip like full-time because that would be remarkable like then you could really have therapy if that’s not something that is a choice to you. Jaclyn Glenn Betterhelp