Betterhelp *Matth – Better Therapy 4 U

talk area is an app that permits you to do therapy …Betterhelp *Matth…like online like on with an app it allows you to do therapy with it that makes great sense it is a online service that AHS you get treatment rather than needing to go in and speak with someone face to face you can do it online with the convenience of your phone or your laptop computer however I personally use the app and I wished to give you a bit of my viewpoint about it because I hear with no subscribers you know I’m not sponsored by anyone and I wish to provide you my truthful viewpoint of it um and I think that it’s truly good to have actually more on sponsored viewpoints or like individuals who aren’t I have no factor to inform you anything about it if it’s not true so that’s what I’m gon na be doing today and I hope you enjoy this so let’s start so I’m gon na keep holding up my phone as a prop so talk space essentially is an app that you can download in the App Shop and after that you need to do a membership service to it so you need to have it for a month I believe or longer than that and what it allows you to do is it enables you to speak with a therapist without having to find the therapist like in your area without needing to see and go what somebody in person you can do it in your house and it enables you to text the therapist and then you can have live sessions those live sessions include you talking basically like you would in a regular treatment session and the

Is it better to work for Talkspace or BetterHelp?

texting is it’s simply that you can text them kind of whenever you have thoughts whenever you have concepts whenever you’re considering things you wish to you can speak about it with your therapist kind of immediately and then I believe a great part about that is if you have a thought type of mid week or whenever you know you aren’t going to be talking with your therapist that day or perhaps if you are if you simply wish to remember what you’re believing you can text it to them and you can tell them what’s on your mind and I believe it can be truly valuable for individuals with stress and anxiety or with depression with journalism of ideas it type of provides you a fast outlet for those things and perhaps they do not build up in in your mind as much as they may if you need to wait you understand a week to tell your therapist about something so I think that’s actually cool I actually like it for that I would say that’s a big pro um I would state a con related to that exact same thing is that things simply take a lot longer to talk about if you pick to text them about it so if I wish to say I’m feeling this way you understand I believe it’s because of this or this they may say oh well do you consider this this this whatever but that’s gon na be a little bit longer um something to note is that the therapists examine there the message place where you put the message like your their inbox I guess I do not know what they call it they inspect that two times a day or a minimum of my therapist informed me that she inspects hardest two times a day so because regard you’re gon na.

get about two actions a day about like undoubtedly if you’re most likely having like a crisis and they have a minute they can probably assist you but it’s not like they’re simply lingering for you to message because generally they do a great deal of these people appear to have perhaps not practices but they have an office that they work out of anyway so um it’s not very immediate in that regard like discussing things it’s instant that you can tell them your issues which you can get that off your chest but you might need to wait a little bit longer to discuss things and if you’re talking about things in therapy it’s gon na be you’re gon na state something and then they’re gon na say oh it’s this how you resolve this they’re gon na sort of talk about it like a normal conversation however with talk space you may state this and after that it might be five hours later on and after that they may say oh well this and then it’s type of it takes a lot longer to talk just like if you’re making strategies with your friends you understand what I mean like you can call somebody and you can state hello let’s do this isn’t this and let’s meet up here and you’re gon na be you understand made with your discussion at five minutes whereas it may take like a half an hour to text that back and forth so that’s simply something great to think of you understand something that did trouble me a little bit in the beginning yeah the one good idea to it seems to be an excellent bit cheaper than entering to speak to someone it’s about $200 a month around there I could put the real cost like here someone it’s about that rate a month to have the live sessions and the texting and that includes for that plan it is for half an hour live sessions each month so weekly you’ll get a half an hour live session so I mean it is less time that you’re most likely talking really because like I said it’s just half an hour and if you go to treatment you’re probably going there for about an hour I would say so it’s less time for talking and but you get more support I would say so that’s sort of good the app itself the interface is really easy to use I like it I do not have truly any grievances about it aside from possibly like you can’t see if they read it however like I guess that does not matter since like they’re gon na react when they see it anyway so I do not know that was just something I thought about however that’s.

 

 What is wrong with Talkspace?  Betterhelp *Matth

not very essential but total I simulate the interface and personally my experience with my counselor has actually been very good up until now um I mean it is I would say another con in my viewpoint would be that it might be hard opening up to these individuals even if you’re not there face to face and you’re not face to face quite as much as you would be with normal regular treatment so I think that it could be harder for individuals to open up to their therapists if you have problem opening up to your therapist in the first place so that’s simply something to consider I did plan to have a bit of problem opening up so it’s been something that I’ve been thinking of but I’m uncertain just how much that actually is just me having an issue opening to individuals or the actual app so I’m sorry that the lighting got weird and I literally can’t make a video without whatever going wrong at the same time however back here so I simply wished to give some like final thoughts I guess I do not desire this to be too long of a video I type of wanted to provide a short summary and then like if you desire me to go more in depth about it I kind of can like in an follow-up video or something like that essentially I believe it’s a great service I think it does what it states it’s supposed to do I believe it’s a bit hard if you have some concerns that are appearance I believe it’s actually helpful for like stress type of things and I haven’t been having a lot of like that example like I have actually like been simply having a lot of like believe you’re not small however like smaller sized things than like my basic stress and anxiety and like what triggers me and whatever and like depressive thoughts so um yeah I imply I guess I ought to’ve said that earlier but I do have actually stress and anxiety like generalized stress and anxiety and then I do not I’m not like diagnosed or anything with anxiety um however I do definitely like depressive thoughts and like I really like to say that I have anxiety but like that and I do also have seasonal depression which I haven’t used that for that long so I do not know it’s summer season here so generally I think it’s actually good if you you understand can’t make it to visits if you have a truly busy task or something like that I think likewise another actually excellent truly great candidate to utilize talk space would be someone who’s taking a trip a lot so or perhaps you’re traveling overseas or if you just if you travel in general and you do not have like access to one therapists all the time I think that would be a great thing well I continue to utilize it yes I will even if I haven’t. Betterhelp *Matth

personally found a therapist that I like around here and I also don’t like insurance coverage is actually spotty with this so it depends on if you ‘d be guaranteed anyway however like I need to exercise some insurance things prior to I even like think of this so I imply I think it’s a terrific service I have actually seen a lot of other sponsored interviews or like I’ve seen a variety of other sponsor interviews for talk space and after that there’s another one that a youtuber I really love I view all of her videos and she spoke about it but I don’t remember what that a person was called I can insert it here again which resembles something similar so if you want to look into that a person to compare them the reason I ended up getting talk space was due to the fact that my partner was sort of pressing me to do something to do therapy since he knew that I was going through a great deal of stress so so he sort of was the one who was stating hey you need to actually talk with someone and he learnt about talk area therefore that was the one that he actually recommended me to use that he for he’s heard a great deal of like advantages about but once again like it’s truly like spoken about a lot through sponsorships and that’s pretty much the only way I’ve ever become aware of it I have not really heard of it unn sponsored and I’m most likely gon na like fine on sponsored reviews as I go to post this but yeah I believe it’s I think it’s a great service for what it is I believe it’s not for everyone though um and I think like I was kind of starting to say prior to if you have deeper concerns if you have bad anxiety if you have bad anxiety I think that it is necessary to be seeing someone face to face particularly if it’s you understand things that it’s simply it’s it’s harder to speak about more in-depth problems there’s something I have actually type of seen like certainly these are deep.

issues because they resemble things of your mind and they’re things that resemble worrying you or things that are making depressed or nervous however I tend to discover that it’s a little bit better for just more I’m actually distressed about starting a brand-new task I am really anxious about you know finishing going to school you know stuff like that that’s not actually like existential things um but like I stated if you are experiencing more just you’re going through some stuff then I believe it would be terrific um it likewise depends on like how comfortable you resemble talking with a phone like I know that that sounds odd but like do you video chat with your pals do you you understand what I mean because if you don’t then I feel like it’s gon na be actually weird like you holding up a phone or like talking with your laptop computer since it’s gon na resemble this odd like artificial thing but like if you’re used to that then it’s kind of like fine whatever like this is typical that’s something I noticed I do talk on facetiming a bit so I feel like I’m type of utilized to it but I seemed like when I was doing it this would be strange if I didn’t um so yeah like I stated I would certainly advise it to anybody who takes a trip like full-time because that would be incredible like then you could actually have therapy if that’s not something that is a choice to you. Betterhelp *Matth