Betterhelp Journal Feature – Better Therapy 4 U

talk space is an app that allows you to do therapy …Betterhelp Journal Feature…like online like on with an app it permits you to do therapy with it that makes good sense it is a online service that AHS you get therapy instead of needing to go in and speak to someone in person you can do it online with the benefit of your phone or your laptop but I personally use the app and I wanted to offer you a bit of my viewpoint about it because I hear with no subscribers you understand I’m not sponsored by anybody and I wish to offer you my sincere opinion of it um and I believe that it’s actually great to have more on sponsored viewpoints or like people who aren’t I have no reason to tell you anything about it if it’s not true so that’s what I’m gon na be doing today and I hope you enjoy this so let’s get started so I’m gon na keep holding up my phone as a prop so talk area basically is an app that you can download in the App Shop and then you need to do a membership service to it so you need to have it for a month I think or longer than that and what it permits you to do is it allows you to talk with a therapist without needing to find the therapist like in your location without having to drop in what someone in person you can do it in your home and it permits you to text the therapist and after that you can have live sessions those live sessions include you talking basically like you would in a regular treatment session and the

Is it better to work for Talkspace or BetterHelp?

texting is it’s simply that you can text them type of whenever you have ideas whenever you have concepts whenever you’re considering things you wish to you can speak about it with your therapist kind of instantly and then I believe a good part about that is if you have a thought kind of mid week or whenever you understand you aren’t going to be talking to your therapist that day and even if you are if you just want to remember what you’re believing you can text it to them and you can tell them what’s on your mind and I think it can be really practical for people with stress and anxiety or with depression with journalism of ideas it type of offers you a fast outlet for those things and possibly they don’t develop in in your mind as much as they may if you need to wait you know a week to tell your therapist about something so I believe that’s really cool I truly like it for that I would say that’s a big professional um I would state a con related to that very same thing is that things just take a lot longer to speak about if you pick to text them about it so if I want to state I’m feeling this way you know I think it’s because of this or this they may state oh well do you consider this this this whatever however that’s gon na be a bit longer um one thing to note is that the therapists inspect there the message place where you put the message like your their inbox I guess I don’t understand what they call it they examine that two times a day or a minimum of my therapist told me that she examines hardest 2 times a day so in that regard you’re gon na.

get about two reactions a day about like obviously if you’re probably having like a crisis and they have a minute they can most likely help you however it’s not like they’re simply waiting around for you to message because generally they do a great deal of these people appear to have perhaps not practices however they have an office that they work out of anyway so um it’s not extremely rapid in that regard like going over things it’s immediate that you can tell them your issues which you can get that off your chest however you might have to wait a bit longer to talk about things and if you’re talking about things in therapy it’s gon na be you’re gon na say something and then they’re gon na state oh it’s this how you address this they’re gon na type of discuss it like a typical discussion but with talk area you may state this and after that it might be 5 hours later and then they might state oh well this and after that it’s kind of it takes a lot longer to talk just like if you’re making strategies with your good friends you understand what I imply like you can call somebody and you can say hey let’s do this isn’t this and let’s meet up here and you’re gon na be you understand done with your discussion at five minutes whereas it might take like a half an hour to text that back and forth so that’s simply something good to think about you know something that did bother me a bit in the beginning yeah the one advantage to it seems to be a good bit more affordable than entering to talk with somebody it has to do with $200 a month around there I could put the actual price like here someone it’s about that price a month to have the live sessions and the texting which consists of for that bundle it is for half an hour live sessions per month so weekly you’ll get a half an hour live session so I indicate it is less time that you’re probably talking actually due to the fact that like I said it’s only half an hour and if you go to treatment you’re most likely going there for about an hour I would say so it’s less time for talking and but you get more support I would say so that’s sort of nice the app itself the interface is extremely easy to use I like it I do not have really any grievances about it besides possibly like you can’t see if they read it however like I guess that doesn’t matter since like they’re gon na react when they see it anyhow so I do not know that was simply something I thought about but that’s.

 

 What is wrong with Talkspace?  Betterhelp Journal Feature

not extremely important however total I do like the interface and personally my experience with my counselor has been very good so far um I suggest it is I would say another con in my viewpoint would be that it might be hard opening up to these people even if you’re not there face to face and you’re not in person rather as much as you would be with typical regular treatment so I believe that it could be harder for individuals to open to their therapists if you have trouble opening to your therapist in the first place so that’s simply something to consider I did intend to have a little bit of problem opening up so it’s been something that I have actually been considering however I’m uncertain how much that actually is simply me having an issue opening up to individuals or the real app so I’m sorry that the lighting got weird and I actually can’t make a video without whatever going wrong simultaneously however back here so I just wanted to give some like last ideas I guess I do not want this to be too long of a video I type of wanted to offer a brief overview and then like if you desire me to go more in depth about it I type of can like in an follow-up video or something like that essentially I think it’s an excellent service I think it does what it says it’s expected to do I think it’s a little bit hard if you have some problems that are look I think it’s actually good for like tension kind of things and I have not been having a lot of like that kind of thing like I have like been simply having a lot of like think you’re not little but like smaller sized things than like my general anxiety and like what activates me and whatever and like depressive ideas so um yeah I suggest I guess I must’ve said that earlier but I do have actually anxiety like generalized anxiety and then I don’t I’m not like detected or anything with depression um but I do definitely like depressive thoughts and like I actually like to state that I have depression however like that and I do also have seasonal depression which I haven’t utilized that for that long so I do not understand it’s summer here so generally I believe it’s actually excellent if you you know can’t make it to consultations if you have a really hectic job or something like that I believe also another actually terrific truly terrific prospect to use talk space would be someone who’s traveling a lot so or perhaps you’re traveling overseas or if you just if you take a trip in general and you don’t have like access to one therapists all the time I think that would be an excellent thing well I continue to utilize it yes I will even if I have not. Betterhelp Journal Feature

personally found a therapist that I like around here and I likewise don’t like insurance coverage is truly spotty with this so it depends upon if you ‘d be insured anyhow but like I require to exercise some insurance coverage things before I even like think about this so I suggest I believe it’s a terrific service I have actually seen a lot of other sponsored interviews or like I have actually seen a variety of other sponsor interviews for talk space and then there’s another one that a youtuber I truly love I watch all of her videos and she discussed it however I do not remember what that one was called I can insert it here once again and that’s like something comparable so if you want to look into that one to compare them the reason I wound up getting talk space was due to the fact that my boyfriend was sort of pushing me to do something to do therapy because he knew that I was going through a great deal of tension so so he type of was the one who was saying hey you ought to really speak with someone and he knew about talk space therefore that was the one that he really recommended me to use that he for he’s heard a lot of like advantages about but again like it’s really like talked about a lot through sponsorships which’s practically the only way I have actually ever become aware of it I haven’t truly heard of it unn sponsored and I’m probably gon na like fine on sponsored evaluations as I go to publish this but yeah I think it’s I think it’s a terrific service for what it is I believe it’s not for everybody though um and I believe like I was type of beginning to state before if you have deeper concerns if you have bad anxiety if you have bad depression I think that it is essential to be seeing someone in person especially if it’s you understand things that it’s simply it’s it’s harder to discuss more in-depth concerns there’s something I’ve kind of noticed like certainly these are deep.

issues since they resemble things of your mind and they’re things that are like worrying you or things that are making distressed or depressed however I tend to find that it’s a bit much better for simply more I’m really anxious about starting a brand-new job I am truly nervous about you know finishing going to school you know stuff like that that’s not actually like existential things um but like I said if you are experiencing more just you’re going through some stuff then I believe it would be terrific um it also depends upon like how comfy you resemble speaking with a phone like I understand that that sounds strange however like do you video chat with your pals do you you understand what I suggest since if you don’t then I feel like it’s gon na be truly odd like you holding up a phone or like talking with your laptop because it’s gon na resemble this odd like synthetic thing but like if you’re used to that then it’s kind of like fine whatever like this is normal that’s something I observed I do talk on facetiming a bit so I feel like I’m kind of used to it but I seemed like when I was doing it this would be strange if I didn’t um so yeah like I said I would certainly advise it to anyone who travels like full-time because that would be incredible like then you could actually have treatment if that’s not something that is an alternative to you. Betterhelp Journal Feature